John Polley 2:00 row
456
Meters
2:00.0
Time
2:11.5
Pace
27
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 128 |
June 05, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 16 | 136 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 16 | 136 |
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Workout Graph
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FRIDAY. REST 1 (michigan trip)
16,2:11.5 (136