John Polley 6:30.0 row

1,500

Meters

6:30.0

Time

2:10.0

Pace

92

Calories

Average Watts159
Calories Per Hour848

June 02, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MONDAY warm up 2:09.2(140
SIV 3x3:00; 2x500; 2x1:00