John Polley 1:27 row
333
Meters
1:27.9
Time
2:11.9
Pace
20
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 16 |
| Stroke Count | 24 |
| Drag Factor | 114 |
May 30, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.9 | 333 | 2:11.9 | 152 | 823 | 16 |
| 1:27.9 | 333 | 2:11.9 | 152 | 823 | 16 |
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Workout Graph
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SUNDAY REST 6 (for May)
Yard 75/WALK 29’
SATURDAY WALK 1:21// DYG