John Polley 1:09 row
263
Meters
1:09.3
Time
2:11.7
Pace
15
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 128 |
May 29, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.3 | 263 | 2:11.7 | 153 | 826 | 17 | 139 |
| 1:09.3 | 263 | 2:11.7 | 153 | 826 | 17 | 139 |
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Workout Graph
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