John Polley 3:00 row
702
Meters
3:00.0
Time
2:08.2
Pace
43
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 128 |
May 29, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 19 | 144 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 19 | 144 |
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Workout Graph
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