John Polley 3:00 row
736
Meters
3:00.0
Time
2:02.2
Pace
48
Calories
152
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 22 |
Stroke Count | 67 |
Drag Factor | 129 |
May 27, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 736 | 2:02.2 | 191 | 958 | 22 | 152 |
3:00.0 | 737 | 2:02.1 | 192 | 961 | 22 | 152 |
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Workout Graph

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(152)