John Polley 5:41 row
1,314
Meters
5:41.0
Time
2:09.7
Pace
80
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 129 |
May 27, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.0 | 1,314 | 2:09.7 | 160 | 851 | 19 | 134 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 | 131 |
| 5:41.0 | 161 | 2:07.3 | 170 | 883 | 19 | 137 |
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TUESDAY SIV