John Polley 1:46 row
407
Meters
1:46.5
Time
2:10.8
Pace
24
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 34 |
| Drag Factor | 129 |
May 25, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.5 | 407 | 2:10.8 | 156 | 837 | 19 | 137 |
| 1:46.5 | 407 | 2:10.8 | 156 | 837 | 19 | 137 |
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Workout Graph
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MEMORIAL DAY
WALK 49’ REST .5/ 5.0