John Polley 1:30 row
345
Meters
1:30.6
Time
2:11.3
Pace
20
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 27 |
| Drag Factor | 115 |
May 23, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.6 | 345 | 2:11.3 | 155 | 832 | 18 |
| 1:30.6 | 345 | 2:11.3 | 155 | 832 | 18 |
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Workout Graph
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SATURDAY WALK 1:40 (5.5 miles)// DYG