John Polley 3:00 row
726
Meters
3:00.0
Time
2:03.9
Pace
46
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 128 |
May 22, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 21 | 152 |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 21 | 152 |
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Workout Graph
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21,2:04 (152