John Polley 3:07 row
659
Meters
3:07.0
Time
2:21.8
Pace
37
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 15 |
| Stroke Count | 48 |
| Drag Factor | 127 |
May 19, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.0 | 659 | 2:21.8 | 123 | 721 | 15 |
| 3:07.0 | 660 | 2:21.6 | 123 | 723 | 15 |
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Workout Graph
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