John Polley 1:12 row
280
Meters
1:12.8
Time
2:10.0
Pace
17
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 127 |
May 19, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.8 | 280 | 2:10.0 | 159 | 848 | 19 |
| 1:12.8 | 280 | 2:10.0 | 159 | 848 | 19 |
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Workout Graph
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