John Polley 5:00 row
1,156
Meters
5:00.0
Time
2:09.7
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 124 |
May 15, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 19 |
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Workout Graph
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19,2:09.7