John Polley 7:00 row
1,602
Meters
7:00.0
Time
2:11.0
Pace
97
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 128 |
May 11, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,602 | 2:11.0 | 155 | 834 | 19 |
| 7:00.0 | 1,602 | 2:11.0 | 155 | 834 | 19 |
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Workout Graph
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