John Polley 8:08 row
1,852
Meters
8:08.8
Time
2:11.9
Pace
111
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 128 |
May 11, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.8 | 1,852 | 2:11.9 | 152 | 824 | 18 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 18 |
| 8:08.8 | 715 | 2:12.0 | 152 | 823 | 18 |
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Workout Graph
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