John Polley 1:24 row
311
Meters
1:24.4
Time
2:15.6
Pace
18
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 14 |
| Stroke Count | 20 |
| Drag Factor | 106 |
May 09, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.4 | 311 | 2:15.6 | 140 | 782 | 14 |
| 1:24.4 | 312 | 2:15.2 | 141 | 786 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SATURDAY WALK 58’// 8 arms// DYG
14,2:16