John Polley 3:17 row
763
Meters
3:17.0
Time
2:09.0
Pace
47
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 107 |
May 09, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.0 | 763 | 2:09.0 | 163 | 859 | 19 |
| 3:17.0 | 763 | 2:09.0 | 163 | 859 | 19 |
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Workout Graph
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19,2:10