John Polley 1:21 row
301
Meters
1:21.9
Time
2:16.0
Pace
18
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 123 |
May 08, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.9 | 301 | 2:16.0 | 139 | 778 | 19 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 21 |
| 1:21.9 | 70 | 2:36.4 | 91 | 614 | 15 |
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Workout Graph
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