John Polley 1:20 row
300
Meters
1:20.1
Time
2:13.5
Pace
0
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 0 |
May 06, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.1 | 300 | 2:13.5 | 147 | 806 | 16 |
| 1:20.1 | 300 | 2:13.5 | 147 | 806 | 16 |
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Workout Graph
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