John Polley 1:59 row
444
Meters
1:59.5
Time
2:14.5
Pace
26
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 33 |
| Drag Factor | 128 |
May 03, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.5 | 444 | 2:14.5 | 144 | 794 | 17 |
| 1:59.5 | 444 | 2:14.5 | 144 | 794 | 17 |
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Workout Graph
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MONDAY REST 1.5 WALK 45’