John Polley 2:19 row
515
Meters
2:19.3
Time
2:15.2
Pace
30
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 128 |
May 03, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 515 | 2:15.2 | 141 | 786 | 18 |
| 2:19.3 | 515 | 2:15.2 | 141 | 786 | 18 |
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Workout Graph
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