John Polley 2:12 row
494
Meters
2:12.0
Time
2:13.6
Pace
29
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 37 |
| Drag Factor | 111 |
May 01, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.0 | 494 | 2:13.6 | 147 | 805 | 17 |
| 2:12.0 | 495 | 2:13.3 | 148 | 808 | 17 |
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Workout Graph
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FRI WALK 60’ REST.5