John Polley 2:20 row
531
Meters
2:20.0
Time
2:11.8
Pace
32
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 130 |
April 26, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 531 | 2:11.8 | 153 | 825 | 17 |
| 2:20.0 | 532 | 2:11.5 | 154 | 828 | 17 |
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Workout Graph
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