John Polley 4:00 row
938
Meters
4:00.0
Time
2:07.9
Pace
58
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 130 |
April 26, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 19 |
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 19 |
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Workout Graph
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19,2:08