John Polley 2:00 row
457
Meters
2:00.0
Time
2:11.2
Pace
27
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 112 |
April 21, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 16 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WEDNESDAY BIKE 48’
TUESDAY WALK 4.5 1:23 280v
16,2:11