John Polley 2:18 row
520
Meters
2:18.1
Time
2:12.7
Pace
32
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 128 |
April 20, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.1 | 520 | 2:12.7 | 149 | 814 | 19 |
| 2:18.1 | 521 | 2:12.5 | 150 | 817 | 19 |
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Workout Graph
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