John Polley 4:26 row
1,016
Meters
4:26.6
Time
2:11.2
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 128 |
April 20, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.6 | 1,016 | 2:11.2 | 155 | 833 | 18 |
| 4:26.6 | 1,016 | 2:11.2 | 155 | 833 | 18 |
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