John Polley 1:14 row
275
Meters
1:14.0
Time
2:14.5
Pace
16
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 16 |
| Stroke Count | 19 |
| Drag Factor | 123 |
April 17, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.0 | 275 | 2:14.5 | 144 | 794 | 16 |
| 1:14.0 | 275 | 2:14.5 | 144 | 794 | 16 |
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Workout Graph
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SATURDAY HIKE 1:12 V480
Friday HIKE 1:00 350