John Polley 1:40 row
382
Meters
1:40.9
Time
2:12.0
Pace
23
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 29 |
| Drag Factor | 123 |
April 17, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.9 | 382 | 2:12.0 | 152 | 822 | 18 |
| 1:40.9 | 383 | 2:11.7 | 153 | 827 | 18 |
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Workout Graph
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3 hams// 6ABAD// 3 militaryPress// 2 SCAPS// 2 1-a benchP// 1Lat/: 2 biceps