John Polley 1:30 row
346
Meters
1:30.0
Time
2:10.0
Pace
21
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Stroke Count | 26 |
| Drag Factor | 126 |
April 09, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 346 | 2:10.0 | 159 | 847 | 17 |
| 1:30.0 | 347 | 2:09.6 | 160 | 852 | 17 |
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Workout Graph
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THURSDAY WALK 1:22 steps; DYG