John Polley 2:00 row
477
Meters
2:00.0
Time
2:05.7
Pace
30
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 126 |
April 09, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 20 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 20 |
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Workout Graph
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3x 20,2:05.7/ militaryPress