John Jordan 5:07 row
855
Meters
5:07.4
Time
2:59.7
Pace
42
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
November 29, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 855 | 2:59.7 | 60 | 507 | 18 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 19 |
| 5:07.4 | 18 | 3:25.5 | 40 | 438 | 8 |