John Jordan 6:38 row
1,009
Meters
6:38.3
Time
3:17.3
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 16 |
| Stroke Count | 108 |
November 15, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.3 | 1,009 | 3:17.3 | 46 | 456 | 16 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 17 |
| 6:38.0 | 255 | 3:12.1 | 49 | 469 | 15 |
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