Ross Mursell 4:23 row
947
Meters
4:23.2
Time
2:18.9
Pace
54
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 103 |
March 04, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 947 | 2:18.9 | 130 | 748 | 20 | 145 |
| 4:23.2 | 947 | 2:18.9 | 130 | 748 | 20 | 145 |
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Workout Graph
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