Ross Mursell 10:06 row
2,445
Meters
10:06.7
Time
2:04.0
Pace
156
Calories
119
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 104 |
February 25, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,445 | 2:04.0 | 183 | 930 | 18 | 119 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 19 | 121 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 19 | 119 |
| 10:06.7 | 24 | 2:19.5 | 129 | 742 | 9 | 119 |
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