Ross Mursell 12:01 row
3,068
Meters
12:01.6
Time
1:57.6
Pace
206
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 102 |
February 18, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.6 | 3,068 | 1:57.6 | 215 | 1040 | 24 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 25 |
| 12:01.6 | 528 | 1:55.1 | 229 | 1088 | 22 |
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Workout Graph
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