Ross Mursell 4:07 row
878
Meters
4:07.6
Time
2:21.0
Pace
50
Calories
100
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 102 |
February 04, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 878 | 2:21.0 | 125 | 729 | 20 | 100 |
| 4:07.6 | 879 | 2:20.8 | 125 | 731 | 20 | 100 |
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Workout Graph
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