Ross Mursell 11:10 BikeErg
5,061
Meters
11:10.5
Time
2:12.4
Pace
152
Calories
94
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 67 |
| Revolution Count | 750 |
| Power/kg | 1.8 |
| Drag Factor | 104 |
February 03, 2025 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:10.5 | 5,061 | 2:12.4 | 151 | 818 | 67 | 94 |
| 5:00.0 | 2,215 | 2:15.4 | 141 | 784 | 66 | 89 |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 69 | 99 |
| 11:10.5 | 532 | 2:12.5 | 150 | 817 | 67 | 94 |
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Workout Graph
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