Ross Mursell 3:56 row
663
Meters
3:56.8
Time
2:58.5
Pace
33
Calories
93
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 16 |
| Stroke Count | 64 |
| Drag Factor | 101 |
January 24, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.8 | 663 | 2:58.5 | 61 | 511 | 16 | 93 |
| 3:56.8 | 664 | 2:58.3 | 62 | 512 | 16 | 93 |
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Workout Graph
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