Ross Mursell 5:05 row
1,144
Meters
5:05.6
Time
2:13.5
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 53 |
January 15, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,144 | 2:13.5 | 147 | 805 | 17 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 |
| 5:05.6 | 14 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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