Ross Mursell 25:53 BikeErg
12,854
Meters
25:53.6
Time
2:00.8
Pace
426
Calories
124
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 71 |
| Revolution Count | 1846 |
| Power/kg | 2.36 |
| Drag Factor | 115 |
January 14, 2025 06:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:53.6 | 12,854 | 2:00.8 | 198 | 982 | 71 | 124 |
| 5:00.0 | 2,282 | 2:11.4 | 154 | 830 | 65 | 95 |
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 68 | 103 |
| 15:00.0 | 2,503 | 1:59.8 | 203 | 999 | 72 | 120 |
| 20:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 75 | 132 |
| 25:00.0 | 2,723 | 1:50.1 | 262 | 1200 | 78 | 155 |
| 25:53.6 | 384 | 2:19.5 | 129 | 742 | 62 | 141 |
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Workout Graph
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