Ross Mursell 12:09 BikeErg
5,088
Meters
12:09.9
Time
2:23.4
Pace
143
Calories
90
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 64 |
| Revolution Count | 781 |
| Power/kg | 1.42 |
| Drag Factor | 95 |
January 13, 2025 06:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:09.9 | 5,088 | 2:23.4 | 119 | 708 | 64 | 90 |
| 5:00.0 | 1,941 | 2:34.5 | 95 | 626 | 63 | 82 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 65 | 95 |
| 12:09.9 | 970 | 2:13.9 | 146 | 801 | 67 | 95 |
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Workout Graph
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