Ross Mursell 58:56 BikeErg
26,654
Meters
58:56.7
Time
2:12.6
Pace
801
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 66 |
| Revolution Count | 3925 |
| Power/kg | 1.79 |
| Drag Factor | 106 |
January 04, 2025 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:56.7 | 26,654 | 2:12.6 | 150 | 815 | 66 | 115 |
| 5:00.0 | 2,237 | 2:14.1 | 145 | 799 | 66 | 93 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 66 | 90 |
| 15:00.0 | 2,309 | 2:09.9 | 160 | 849 | 68 | 100 |
| 20:00.0 | 2,315 | 2:09.5 | 161 | 853 | 68 | 107 |
| 25:00.0 | 2,329 | 2:08.8 | 164 | 863 | 69 | 117 |
| 30:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 74 | 152 |
| 35:00.0 | 2,177 | 2:17.8 | 134 | 760 | 64 | 116 |
| 40:00.0 | 2,054 | 2:26.0 | 112 | 686 | 60 | 112 |
| 45:00.0 | 2,441 | 2:02.9 | 189 | 948 | 72 | 139 |
| 50:00.0 | 2,137 | 2:20.3 | 127 | 735 | 63 | 114 |
| 55:00.0 | 2,182 | 2:17.4 | 135 | 763 | 64 | 122 |
| 58:56.7 | 1,712 | 2:18.2 | 132 | 755 | 66 | 125 |
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Workout Graph
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