Ross Mursell 12:05 BikeErg
5,784
Meters
12:05.6
Time
2:05.4
Pace
182
Calories
130
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 70 |
| Revolution Count | 849 |
| Power/kg | 2.11 |
| Drag Factor | 107 |
December 23, 2024 06:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:05.6 | 5,784 | 2:05.4 | 177 | 910 | 70 | 130 |
| 5:00.0 | 2,345 | 2:07.9 | 167 | 875 | 69 | 113 |
| 10:00.0 | 2,466 | 2:01.6 | 194 | 969 | 72 | 151 |
| 12:05.6 | 973 | 2:09.0 | 163 | 860 | 68 | 127 |
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Workout Graph
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