Ross Mursell 21:37 BikeErg
10,388
Meters
21:37.8
Time
2:04.9
Pace
330
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 71 |
| Revolution Count | 1554 |
| Power/kg | 2.13 |
| Drag Factor | 101 |
September 21, 2024 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:37.8 | 10,388 | 2:04.9 | 179 | 917 | 71 |
| 5:00.0 | 2,295 | 2:10.7 | 157 | 839 | 68 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 72 |
| 15:00.0 | 2,458 | 2:02.0 | 193 | 962 | 73 |
| 20:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 77 |
| 21:37.8 | 672 | 2:25.5 | 114 | 690 | 65 |
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Workout Graph
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