Ross Mursell 20:59 BikeErg
10,008
Meters
20:59.8
Time
2:05.8
Pace
316
Calories
119
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 74 |
| Revolution Count | 1557 |
| Power/kg | 2.09 |
| Drag Factor | 90 |
July 29, 2024 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:59.8 | 10,008 | 2:05.8 | 175 | 903 | 74 | 119 |
| 5:00.0 | 2,195 | 2:16.6 | 137 | 771 | 68 | 79 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 73 | 80 |
| 15:00.0 | 2,451 | 2:02.3 | 191 | 956 | 76 | 157 |
| 20:00.0 | 2,492 | 2:00.3 | 201 | 990 | 78 | 139 |
| 20:59.8 | 524 | 1:54.1 | 235 | 1110 | 81 | 143 |
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Workout Graph
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