Ross Mursell 10:27 BikeErg
4,971
Meters
10:27.3
Time
2:06.1
Pace
160
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 71 |
| Revolution Count | 728 |
| Power/kg | 2.07 |
July 07, 2024 09:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:27.3 | 4,971 | 2:06.1 | 174 | 899 | 71 |
| 4:00.0 | 1,885 | 2:07.3 | 170 | 883 | 69 |
| 8:00.0 | 1,962 | 2:02.3 | 191 | 958 | 72 |
| 10:27.3 | 1,124 | 2:11.0 | 156 | 835 | 74 |
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Workout Graph
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