Ross Mursell 7:16 BikeErg
3,234
Meters
7:16.5
Time
2:14.9
Pace
95
Calories
105
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 66 |
| Revolution Count | 480 |
| Power/kg | 1.69 |
| Drag Factor | 103 |
June 22, 2024 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:16.5 | 3,234 | 2:14.9 | 142 | 789 | 66 | 105 |
| 5:00.0 | 2,189 | 2:17.0 | 136 | 767 | 65 | 106 |
| 7:16.5 | 1,047 | 2:10.3 | 158 | 843 | 69 | 105 |
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Workout Graph
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