Ross Mursell 59:00 row

13,512

Meters

59:00.0

Time

2:10.9

Pace

816

Calories

Average Watts156
Calories Per Hour835
Stroke Rate18
Stroke Count1090
Drag Factor103

September 23, 2023 08:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
59:00.0 13,512 2:10.9 156 835 18
5:00.0 1,124 2:13.4 147 806 19
10:00.0 1,158 2:09.5 161 854 19
15:00.0 1,152 2:10.2 159 845 18
20:00.0 1,159 2:09.4 161 855 19
25:00.0 1,162 2:09.0 163 859 19
30:00.0 1,121 2:13.8 146 802 18
35:00.0 1,142 2:11.3 154 831 18
40:00.0 1,127 2:13.0 148 810 18
45:00.0 1,133 2:12.3 151 819 18
50:00.0 1,148 2:10.6 157 839 18
55:00.0 1,137 2:11.9 152 824 19
59:00.0 949 2:06.4 173 895 19

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Workout Graph

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