Ross Mursell 8:00 row
2,033
Meters
8:00.0
Time
1:58.0
Pace
136
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 102 |
January 31, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,033 | 1:58.0 | 213 | 1032 | 24 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 24 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 24 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 25 |
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